Green

Green 6th Kyu

Green belt is the third step in Sullivan’s Karate School. The techniques required to successfully earn a green belt are listed below.

Click here to download Green book

Stances

  • All Previous Stances
  • Formal attention green belt stance
  • Get ready to kick stance
  • Crane stance

Strikes

  • All previous strikes
  • Hook punch
  • Vertical fist
  • Palm hand strike
  • Elbow
  • Extended knuckles
  • Knife hand strike

Blocks

  • All previous blocks
  • Palm hand block
  • Knife hand block
  • Roundhouse block

Kicks

  • All previous kicks
  • Front thrust Kick
  • Roundhouse Kick
  • Knee

Self-Defense

  • Hair Grab
  • Headlock

Pattern

  • Knife hand Block
  • Front snap Kick
  • Extended knuckles
  • Reverse punch
  • Forward punch